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Facing challenges with substance abuse? Help is within reach

It's difficult to admit when you might be struggling addiction. But recognizing the problem is the most important step towards getting better. Everyone has alone in this journey, and there are options available to guide you back to a healthier way of being.

Seeking help can feel overwhelming, but even initial efforts can make a real change. There are support groups that offer confidential counseling 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Facing challenges?

It's important to remember that more info you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.

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